Tuesday, March 31, 2009

Run ...


Nick, Run ...


Nick participated in the Georgia ING Half Marathon (13.1 miles) on Sunday, March 29th.

He trained for 7 weeks in preparation for this event. He was very disciplined and followed a strict regimen. He also ate tons and tons of pasta among other healthy delights.

We would get up every morning and exercise (cardio and weights) and he would do his longer runs on the weekends.

Here are some before, during and after pictures.


BEFORE




During





AFTER




Nicks time was 1:57 which is AMAZING!!!! That is about 9 min./mile and he even stopped to pee. Wow! I'm so proud.

1 comment:

Alli said...

Funny that he can still smile after. I expected a half-drunk or nauseous sort of look.

"And he even stopped to pee." Hahaha!